We will also send you this program to your email address, so be sure to check your email.
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Well done on taking the first step to achieving a great race at the upcoming Barwon Heads Tri. Using an expertly designed structured program is the best way to achieve your desired race goal. This program will help you prepare physically for the race and also enhance triathlon specific skills.
At any point during your training should you have questions, please feel free to contact me (Adam), as I am happy to help with advice or questions that might arise.