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Coaching Process

At Beckworth Racing we have a results based process. The process is personalised to each athlete, taking in their specific situation. Our training programs are based largely on scientific & physiological theories that minimise injury, fatigue and overtraining and MAXIMISE performance.


Meeting with coach to discuss race goals, training commitment and strategy.


Athlete is given a fitness test that will allow their individual maximum heart rate/power to be calculated allows us to provide individual bike and run zones training zones. Athlete accesses their program via Training Peaks. 


Athlete commences training and has access to all Beckworth Racing services including our Athlete ONLY app, chat support, group sessions & unlimited coach support.


Athlete receives their Race Day Plan including nutrition strategy. Athlete executes the race plan and enjoys the feeling of successfully achieving their goal.

Coach and athlete complete a Race Review.

To view our triathlon coaching services click here.
To see our individual coaching options click here.
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